Weigh In record (no journal entry) for 02 February 2023
|
68 kg
Lost so far: 8.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
2134 kcal
|
Fat: 84.60g | Prot: 99.68g | Carbs: 249.57g.
Breakfast: Alpro Hazelnut & Pecan. Lunch: Мандарин, ВкусВилл Голубцы. Dinner: Помело, ВкусВилл Голубцы, ВкусВилл Хлеб Симеоновский. Snacks/Other: Авокадо Авокадо, ВкусВилл Хлеб Симеоновский, Балтийский берег Форель, Alpro Hazelnut & Pecan. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mąлoeжką's Weight History
|