Weigh In record (no journal entry) for 02 February 2023
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2146 kcal
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Fat: 46.97g | Prot: 37.78g | Carbs: 198.05g.
Breakfast: Рот Фронт Конфеты Ромашка, Зеленый Чай, Сливочное Масло, Parmalat Молоко 1,8%, Nordic Геркулес Финский. Lunch: Шато Тамань Вино Белое Сухое , Говядина Тушеная. Dinner: Доширак Лапша со Вкусом Курицы, ESSA Orange & Cherry. Snacks/Other: Капучино. more...
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steady weight
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marina8888888888's Weight History
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