Weigh In record (no journal entry) for 02 February 2023
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48.9 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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458 kcal
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Fat: 12.69g | Prot: 13.53g | Carbs: 77.39g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Simbat Hudri Hurma. Dinner: Yoğurtlu Kereviz Salatası. Snacks/Other: Feast Organik Brokoli. more...
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Gaining 1.4 kg a Week
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