Weigh In record (no journal entry) for 02 February 2023
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62.7 kg
Lost so far: 8.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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739 kcal
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Fat: 45.89g | Prot: 40.44g | Carbs: 41.17g.
Lunch: Свиные Ушки, Суп Пюре, Хлеб, Сало, Соусом Песто. Dinner: Подсолнечное Масло, Рыбноесуфле. more...
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Losing 0.8 kg a Week
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