Weigh In record (no journal entry) for 02 February 2023
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81.7 kg
Lost so far: 18 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1779 kcal
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Fat: 124.27g | Prot: 105.84g | Carbs: 63.22g.
Lunch: Gut & Günstig Edel Salami , Marten Salami Sticks, Bofrost Eiweissbrötchen, Milfina Butter, Alnatura Gold Leinsamen, Mitakos Joghurt nach Griechischer Art, K-Classic Wald-Heidelbeeren, Möhrensalat, Walnüsse, Chia-Samen. Dinner: Becel Omega 3 Pflanzenöl, Honig, Olivenöl, Aldi Parmigiano Reggiano, Heidelbeeren, Landjunker Putengeschnetzeltes, Rucola . Snacks/Other: Marten Salami Sticks. more...
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Losing 1.4 kg a Week
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Diana 1977's Weight History
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