Weigh In record (no journal entry) for 02 February 2023
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93.6 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1981 kcal
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Fat: 101.77g | Prot: 74.87g | Carbs: 192.23g.
Breakfast: Biber Dolması, Ekmek. Dinner: Cacık, Ekmek, Lahana Sarması, Elbasan Tava. more...
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Losing 1.8 kg a Week
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Damla.Kilo.Veriyor's Weight History
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