Weigh In record (no journal entry) for 02 February 2023
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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715 kcal
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Fat: 35.00g | Prot: 78.50g | Carbs: 16.70g.
Lunch: Thermomix Salat mit Hähnchenbrust. Dinner: Hengstenberg Mildessa Mildes Weinsauerkraut, Metzgerfrisch Kasslerbraten Gegart. more...
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steady weight
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