Weigh In record (no journal entry) for 02 February 2023
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57.8 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1127 kcal
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Fat: 37.26g | Prot: 89.23g | Carbs: 116.49g.
Breakfast: Café con Leche, Banano. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Hacendado Chocolate Extrafino Negro con Pepitas de Cacao Tostadas (72% de Cacao), Mandarina, Zanahoria, Coliflor Cocida (sin Grasa Añadida en la Cocina), Patatas Cocidas, Huevo Duro. Dinner: Mandarina, Bonpreu Xocolata Negra 85%, Pechuga de Pollo a la Plancha, Crema de Calabaza. more...
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Losing 1.4 kg a Week
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Glòria_tab's Weight History
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