Weigh In record (no journal entry) for 02 February 2023
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65.8 kg
Lost so far: 8.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1356 kcal
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Fat: 88.21g | Prot: 93.12g | Carbs: 52.96g.
Breakfast: Eskort Back Bacon, Fried Egg, Coffee with Milk. Lunch: Butter (Salted) , Chicken Liver (Pan-Fried, Cooked), Brown Bread, Coffee with Milk. Dinner: Blueberries . Snacks/Other: Avocados, Coffee with Milk. more...
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Gaining 0.4 kg a Week
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Sankie Greyling's Weight History
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