Weigh In record (no journal entry) for 02 February 2023
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1471 kcal
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Fat: 63.26g | Prot: 79.75g | Carbs: 131.25g.
Lunch: Chikalab Chika Biscuit Peanut, Dr. Korner Хлебцы Бородинские, Морской Котик Печень Трески Натуральная , Печень Свиная. Dinner: Здравушка Молоко 2%, Яйцо, Фермер Гуд Хлопья 4 Злака Цельнозерновые . Snacks/Other: RLine Mass, Natura Сыр Сливочный 45%. more...
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Gaining 3.5 kg a Week
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мэри куцкая's Weight History
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