Weigh In record (no journal entry) for 02 February 2023
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68.3 kg
Lost so far: 5.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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461 kcal
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Fat: 21.65g | Prot: 17.24g | Carbs: 47.84g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Кофе с Молоком. Lunch: Сибирская Коллекция Пельмени Сибирские. Dinner: Dr. Korner Хлебцы Гречневые с Витаминами, Чай. more...
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Losing 4.9 kg a Week
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n4338663's Weight History
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