Weigh In record (no journal entry) for 02 February 2023
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78.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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541 kcal
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Fat: 6.30g | Prot: 49.13g | Carbs: 75.70g.
Breakfast: Яблоко Зеленое. Lunch: Лента Овощная Смесь с Брокколи, Куриные Грудки (Запеченые). Snacks/Other: Tree Of Life Протеин. more...
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steady weight
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link_in_all's Weight History
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