Weigh In record (no journal entry) for 02 February 2023
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53.2 kg
Lost so far: 3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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556 kcal
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Fat: 26.42g | Prot: 8.70g | Carbs: 74.84g.
Lunch: Blue Diamond Almond Breeze Unsweetened Original, Frozen Blackberries. Dinner: Coconut, Regular Tofu (with Calcium Sulfate) . Snacks/Other: Sidomuncul Pelangsing Perut, Oreo Black Pink, Bakpia Pathok 25 Bakpia Keju. more...
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Losing 0.2 kg a Week
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dwi indah's Weight History
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