fransiscadewi's Journal, 02 Feb 23

Weigh In record (no journal entry) for 02 February 2023
60.2 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2023:
873 kcal Fat: 22.97g | Prot: 21.04g | Carbs: 152.01g.   Breakfast: Daun Kenikir, Finna Kerupuk Rasa Bawang, Tora Bika Cappuccino, Madu Nusantara Madu, Sunpride Banana, Buah Naga. Lunch: Telur Rebus, Sayur Lodeh. Snacks/Other: Brownies. more...
Losing 0.7 kg a Week



     
 

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fransiscadewi's Weight History


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