Weigh In record (no journal entry) for 02 February 2023
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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398 kcal
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Fat: 11.28g | Prot: 18.39g | Carbs: 61.83g.
Breakfast: Яблоко. Lunch: Огурец (с Кожурой), Глобус Сыр Палермо, Barilla Макароны Вареные . more...
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Gaining 3.5 kg a Week
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poyurchik12's Weight History
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