bumvika's Journal, 02 Feb 23

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Weigh In record (no journal entry) for 02 February 2023

41.3 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2023:

119 kcal

Fat: 1.39g | Prot: 11.95g | Carbs: 13.96g. Dinner: Куриное Филе, Макароны с Овощами. more...

1301 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 12 minutes, Cross Training - 21 minutes, Resting - 13 hours and 27 minutes, Sleeping - 9 hours. more...

Losing 0.1 kg a Week

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bumvika's Journal, 02 Feb 23

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bumvika's Weight History