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bumvika
Journal
02 Feb 23
bumvika's Journal, 02 Feb 23
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Weigh In record (no journal entry) for 02 February 2023
41.3 kg
Lost so far:
7.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2023:
119 kcal
Fat: 1.39g | Prot: 11.95g | Carbs: 13.96g.
Dinner:
Куриное Филе, Макароны с Овощами.
more...
1301 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 12 minutes, Cross Training - 21 minutes, Resting - 13 hours and 27 minutes, Sleeping - 9 hours.
more...
Losing 0.1 kg a Week
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bumvika's Weight History
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