Weigh In record (no journal entry) for 02 February 2023
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1465 kcal
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Fat: 70.25g | Prot: 62.80g | Carbs: 132.38g.
Breakfast: Smart Cafe Грецкий Орех, Банановый Коктейль. Lunch: Михайловский Бризоль из Курицы, Овощное Рагу, Меридиан Салат из Морской Капусты с Кальмаром. Dinner: Омлет или Яичница с Овощами. Snacks/Other: Пицца Домашняя. more...
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Losing 2.1 kg a Week
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Ferity_Felicity's Weight History
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