Weigh In record (no journal entry) for 02 February 2023
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1434 kcal
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Fat: 50.19g | Prot: 54.78g | Carbs: 186.65g.
Breakfast: Apollo Chocolate Layer Cake, Enfamama Ibu Hamil N Menyusui, Cimory Greek Style Yogurt Low Fat, Realfood Bird Nest. Lunch: Fiesta French Fries Batter Coated, Indofood Bumbu Kentang Goreng Rasa Jagung Bakar, Susu Kedelai, Apollo Chocolate Layer Cake. Dinner: Farmer John Smoked Ham, Kulit Ayam, Kucai, Greenco Jamur Enoki, Es Teh, Bakmi GM Bakmi Jawa. Snacks/Other: Buah Kiwi, Elle & Vire Creme Pudding (120g). more...
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Losing 3.5 kg a Week
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angelina melisa hariani's Weight History
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