Weigh In record (no journal entry) for 02 February 2023
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65.7 kg
Lost so far: 37.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1640 kcal
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Fat: 35.05g | Prot: 134.59g | Carbs: 197.54g.
Breakfast: 닥터블릿 푸응, 네스프레소 캡슐커피, 닥터디엣 MCT Oil. Lunch: 동원 쎈쿡 발아현미밥 (210g), 야채샐러드 (드레싱없이), 곰곰 광천 도시락김, 바르닭 크런치 닭가슴살 케이준치킨맛. Dinner: 마이프로틴 린 프로틴 바 (초코&쿠키), 야채샐러드 (드레싱없이), 맛있닭 닭가슴살 한끼 브리또. Supper: 야콘, 닥터블릿 푸응, 바디랩 순수 두유 99.9, 칼로바이 퍼펙트 파워쉐이크 초코맛. more...
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Losing 0.7 kg a Week
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Kelly_Queen's Weight History
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