Weigh In record (no journal entry) for 01 February 2023
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92.8 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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545 kcal
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Fat: 29.97g | Prot: 32.77g | Carbs: 36.29g.
Lunch: Mamão, Cenouras Cozidas, Giraffas Steak Bovino, Alface de Folha Verde. Dinner: Poços de Caldas Requeijão Cremoso, Ovo Mexido, Pullman Rap10 Integral. more...
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Losing 14 kg a Week
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anacarla22's Weight History
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