Weigh In record (no journal entry) for 02 February 2023
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117.8 kg
Lost so far: 3.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1859 kcal
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Fat: 77.00g | Prot: 80.48g | Carbs: 210.52g.
Breakfast: Белый Хлеб, Борщ с Говядиной. Lunch: Перловая Каша, Вареное Яйцо. Dinner: Сервелат, Белый Хлеб, Доширак Лапша со Вкусом Курицы. Snacks/Other: Вареное Яйцо, Перловая Каша. more...
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Losing 2.1 kg a Week
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Елена1436354's Weight History
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