Weigh In record (no journal entry) for 02 February 2023
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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541 kcal
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Fat: 10.14g | Prot: 29.68g | Carbs: 89.83g.
Breakfast: Beorganik Cocoa Powder, Buah Naga. Dinner: Sambal Goreng, Nasi Putih (Butir-Panjang, Dimasak), Labu Siam, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Janji Jiwa Beef Bulgogi Toast, Semangka. more...
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Losing 4.2 kg a Week
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aeninurkawaii's Weight History
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