Weigh In record (no journal entry) for 02 February 2023
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1273 kcal
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Fat: 36.57g | Prot: 39.02g | Carbs: 196.03g.
Breakfast: Bananas, Satsuraku Hokkaido Makiba No Megumi Milk Low fat, Tomatoes, Nichiryo Pan Silk Bread 10 slice pack. Dinner: Black Tea, Satsuraku Hokkaido Makiba No Megumi Milk Low fat, Rubio's Fresh Mexican Grill Churro, Toasted Garlic Bread, 1/3 days worth of Vegetable Sauce Meal. more...
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Gaining 1.1 kg a Week
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Elaine Featherhead's Weight History
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