dreapuff15's Journal, 31 Aug 09

Weigh In record (no journal entry) for 31 August 2009
103.0 kg Lost so far: 0.5 kg.    Still to go: 39.5 kg.    Diet followed: Poorly.

View Diet Calendar, 31 August 2009:
2494 kcal Fat: 111.25g | Prot: 108.50g | Carbs: 277.79g.   Breakfast: yoplait light thick and creamy key lime pie, fat free milk, splenda, coffee. Lunch: lean gourmet meatloaf. Dinner: very berry raspberry limeaide, red robin prime rib dip, Garlic Parmesan Steak Fries. Snacks/Other: sweet french dressing, real bacon pieces, bean sprouts, hard boiled egg, iceburg lettuce, lettuce. more...
3103 kcal Exercise: Housework - 30 minutes, Walking (slow) - 3/kph - 45 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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dreapuff15's Weight History


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