Weigh In record (no journal entry) for 01 February 2023
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61 kg
Lost so far: 7.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1900 kcal
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Fat: 80.47g | Prot: 57.20g | Carbs: 243.25g.
Lunch: Perdigão Presunto, Ovo Mexido, Antarctica Guaraná (Copo). Dinner: Starbucks Frappuccino Doce de Leite, Qualitá Cobertura de Caramelo, Creme Chantilly. Snacks/Other: McDonald's Chicken McJunior, Bob's Milk Shake Crocante de Ovomaltine. more...
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Losing 0.9 kg a Week
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Amora_Stars's Weight History
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