Weigh In record (no journal entry) for 01 February 2023
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108.4 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1589 kcal
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Fat: 49.42g | Prot: 97.24g | Carbs: 195.56g.
Breakfast: Decaffeinated Coffee. Lunch: Food Club Raisins, Chickpea salad, Vegan Soda bread. Dinner: Carbonated Water Unsweetened, Great Value Extra Fine Whole Green Beans, Spicy chicken burger. Snacks/Other: Egg, Great Value Frozen Bananas, Ghirardelli 100% Unsweetened Cocoa Powder, Baker's Unsweetened Baking Chocolate Squares, Quaker Old Fashioned Oats, Quest Protein Chips Loaded Taco. more...
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Gaining 1.3 kg a Week
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Kitty8314's Weight History
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