Weigh In record (no journal entry) for 01 February 2023
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88.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1440 kcal
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Fat: 66.30g | Prot: 55.05g | Carbs: 160.65g.
Breakfast: Tahu Gejrot. Dinner: Terong Goreng, Telur Dadar, Ayam Goreng, Terung, Jeruk, Nasi Putih, Pisang Goreng, Donat Dilapisi Coklat, Lontong, Risol Mayo. more...
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Losing 0.4 kg a Week
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peppeebbb's Weight History
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