Weigh In record (no journal entry) for 01 February 2023
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91.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2524 kcal
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Fat: 90.74g | Prot: 106.49g | Carbs: 281.84g.
Breakfast: Apio, Queso Panela, Jamón de Pavo, Pan de Pita. Lunch: Ruffles Queso , Calabacitas, Zanahoria, Papa Cocida, Ruffles Queso, Encanto Charrones, Bohemia Cerveza, Pescado Blanco (Cocido). Snacks/Other: Monster Zero Ultra, Alpura Alpura Pro Extra Proteína Deslactosada , Pastel de Chocolate (con Escarcha de Chocolate). more...
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Gaining 1.4 kg a Week
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