Weigh In record (no journal entry) for 01 February 2023
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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648 kcal
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Fat: 27.73g | Prot: 41.94g | Carbs: 61.52g.
Breakfast: Cappuccino, Wickbold Pão de Forma Integral, President Manteiga La Motte, Sementes Chia Secas, Farelo de Aveia. Lunch: Feijão Carioca Cozido, Bife de Carne de Vaca, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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