Weigh In record (no journal entry) for 17 December 2014
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57.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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1598 kcal
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Fat: 40.69g | Prot: 80.14g | Carbs: 244.73g.
Breakfast: Mango, Banany, Pomarańcze, Jabłko, Kawa z Mlekiem. Lunch: Groszek z Marchewką (Mrożony). Dinner: Wawel Trufle w Czekoladzie, Piątnica Serek Wiejski. Snacks/Other: Mroźna Kraina Warzywa na Patelnię, Złota Rybka Filet z Morszczuka, Mandarynki, PUB Krakersy Sezamowe, Ferrero Raffaello (10g). more...
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1602 kcal
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Exercise:
Sexual Activity - 20 minutes, Standing - 3 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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domino1990's Weight History
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