Weigh In record (no journal entry) for 01 February 2023
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1492 kcal
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Fat: 48.79g | Prot: 81.61g | Carbs: 178.33g.
Lunch: Banane, Baguette, Carrefour Bœuf Bourguignon. Dinner: Pomme, Nu3 Fit Shake , Oeuf sur le Plat, Carrefour Gruyère Râpé, Carrefour Bio Ratatouille Cuisinée à L’Huile D’Olive Vierge Extra 3,2%, Pâtes (Cuites). more...
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Losing 0.4 kg a Week
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lauraceae76's Weight History
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