Weigh In record (no journal entry) for 01 February 2023
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86.7 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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423 kcal
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Fat: 14.05g | Prot: 22.29g | Carbs: 55.09g.
Breakfast: Manzana, Azúcar, Leche Entera, Queso Fresco, Tomates, Cebollas, Calabacín, Clara de Huevo, Huevo, Nopalia Tortillas de Nopal (25g). more...
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Gaining 0.8 kg a Week
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