Weigh In record (no journal entry) for 25 January 2023
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94.4 kg
Lost so far: 4.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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658 kcal
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Fat: 23.48g | Prot: 39.51g | Carbs: 72.06g.
Breakfast: Готово! Кофе с Кокосовым Молоком, Bio Баланс Кефирный 1%, Гречка Отварная. Lunch: Рисовая Лапша (Вареная). Dinner: Bio Баланс Кефирный 1%, Творог 5%. Snacks/Other: Радость Вкуса Сыр Топлёное Молочко 45%. more...
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Losing 0.4 kg a Week
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AnastasiaMas's Weight History
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