miércoles
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83.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1646 kcal
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Fat: 131.05g | Prot: 95.53g | Carbs: 16.84g.
Breakfast: Mate Amargo. Lunch: Granja Iris Salchichas , Ensalada tom/cebo, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Nucete Aceitunas Verdes Rellenas , Queso Cremoso, Aceitunas Verdes, La Serenísima Queso Fiambrin, Calchaquí Salame Tipo Milan. Dinner: Ensalada tom/cebo, Bife Ancho. Snacks/Other: La Serenísima Crema de Leche, Café, Paladini Salame Tipo Milán , La Serenísima Queso Fiambrin, Aceitunas Verdes Rellenas, Nucete Aceitunas Verdes Rellenas . more...
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Losing 0.7 kg a Week
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elguapolindo's Weight History
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