Weigh In record (no journal entry) for 01 February 2023
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76.5 kg
Lost so far: 2.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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180 kcal
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Fat: 1.00g | Prot: 8.00g | Carbs: 34.80g.
Breakfast: La Sierra Frijoles Bayos sin Grasa. Lunch: Sanissimo Tostadas de Maíz Horneadas. more...
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Losing 0.5 kg a Week
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Emiliano_Over's Weight History
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