Weigh In record (no journal entry) for 01 February 2023
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97.2 kg
Lost so far: 9.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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757 kcal
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Fat: 29.33g | Prot: 47.54g | Carbs: 80.96g.
Breakfast: Parmalat Молоко 0,5%, Чай, Гречка Отварная. Lunch: Огурец (с Кожурой), Куриные Крылышки с Кожей , Гречка Отварная. Snacks/Other: Чай, Ростагроэкспорт Сырок Творожный с Сахаром и Ванилином Обезжиренный. more...
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Losing 2.8 kg a Week
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Jinjerred's Weight History
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