Weigh In record (no journal entry) for 01 February 2023
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55.1 kg
Lost so far: 7.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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224 kcal
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Fat: 4.73g | Prot: 9.52g | Carbs: 36.06g.
Breakfast: Лента Мед Майский Натуральный, Брест Литовск Ряженка 3,6%, Добрыня Кефир 1%. Lunch: Gallina Blanca Кубик Куриный Бульон, Леовит Кисель Витаминный для Глаз с Лютеином. Dinner: Добрыня Кефир 1%. more...
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Losing 1.1 kg a Week
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_kamil_la_'s Weight History
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