Weigh In record (no journal entry) for 24 January 2023
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120.7 kg
Lost so far: 2.7 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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494 kcal
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Fat: 19.41g | Prot: 20.26g | Carbs: 58.10g.
Dinner: Куриные Наггетсы, Рис Вареный. more...
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Losing 0.0 kg a Week
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Ilia Skokov's Weight History
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