Weigh In record (no journal entry) for 01 February 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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940 kcal
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Fat: 33.00g | Prot: 65.30g | Carbs: 94.23g.
Breakfast: Exquisa Сыр Мягкий Сливочный, Авокадо, Provena Овсянка без Глютена. Lunch: Кукуруза, Цветная Капуста на Пару, Фасоль Стручковая, Морковь на Пару, Italiamo Pomodori Essiccati, Exquisa Сыр Мягкий Сливочный, Maxsport Organic Protein Pasta ( Quinoa). Dinner: METRO Chef Кукуруза , Помидоры, Дорадо, Фасоль Стручковая, Морковь на Пару. Snacks/Other: Polomacene Ryzove Chlebicky, Nutrend Qwizz Protein Bar. more...
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Gaining 0.1 kg a Week
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sashalitva22's Weight History
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