Weigh In record (no journal entry) for 16 December 2014
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78 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2014:
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691 kcal
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Fat: 17.66g | Prot: 66.18g | Carbs: 66.37g.
Breakfast: Jugo de Guayaba, Pechuga de Pollo (sin Comer la Piel), Consomé de Pollo. Lunch: Aceitunas Verdes, Pescado a la Parrilla, Tomates Cherry, Pepino (Pelado). Snacks/Other: Galletas de Soda, Tostadas, Tostadas. more...
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Losing 0.9 kg a Week
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Pattyger's Weight History
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