Weigh In record (no journal entry) for 01 February 2023
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2334 kcal
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Fat: 105.78g | Prot: 118.18g | Carbs: 219.21g.
Breakfast: SataMaito Täysmaito, Maitokahvi, Mutant Whey, Kotimaista Luomukaurahiutale. Dinner: Pizza Lihatäytteellä (Ohut Pohja). more...
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steady weight
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