Weigh In record (no journal entry) for 01 February 2023
|
72.1 kg
Lost so far: 35.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
549 kcal
|
Fat: 28.20g | Prot: 27.98g | Carbs: 46.04g.
Breakfast: Простоквашино Молоко Топлёное 3,2%, Пятерочка Сахар. Lunch: Сметана 20%, Суп Куриный с Чечевицей. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|