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сдвинулись
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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650 kcal
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Fat: 18.03g | Prot: 9.84g | Carbs: 114.22g.
Breakfast: Must Have Батончик Мюсли Клюква-Вишня-Мед, Вода. Lunch: Чудо Воздушный Творожок, Родная Природа Сырок Творожный Глазированный «Картошка», Burn Энергетик. more...
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Losing 1.8 kg a Week
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Koichi Ioshi's Weight History
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