Weigh In record (no journal entry) for 01 February 2023
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58 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1111 kcal
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Fat: 42.41g | Prot: 69.86g | Carbs: 115.27g.
Breakfast: Naranjas, Café con Leche. Lunch: Hacendado Chocolate Extrafino Negro con Pepitas de Cacao Tostadas (72% de Cacao), Zespri Kiwi Green, Hacendado Atún Claro al Natural, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (sin Grasa Añadida en la Cocina), Patatas Cocidas. Dinner: Bonpreu Xocolata Negra 85%, Tortilla Francesa, Mandarina, Puchero. more...
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Losing 1.4 kg a Week
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Glòria_tab's Weight History
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