Weigh In record (no journal entry) for 01 February 2023
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77.6 kg
Lost so far: 12.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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688 kcal
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Fat: 33.01g | Prot: 65.25g | Carbs: 29.52g.
Breakfast: Майонез, MacCoffee Кофе 3 в 1 Original , Печень Куриная Жареная. more...
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Losing 2.1 kg a Week
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eldamada's Weight History
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