Weigh In record (no journal entry) for 01 February 2023
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91.8 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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489 kcal
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Fat: 15.37g | Prot: 17.68g | Carbs: 70.53g.
Breakfast: Rimi Замороженные Бананы и Клубника, Савушкин Кефир 2,5%, Сахар, Яйцо, Овсяные Хлопья, Farmer's Snack Kokos-Chips. more...
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Losing 1.4 kg a Week
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mintymood's Weight History
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