Weigh In record (no journal entry) for 01 February 2023
|
83.5 kg
Lost so far: 11.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
504 kcal
|
Fat: 25.11g | Prot: 11.80g | Carbs: 58.53g.
Breakfast: Свитлогорье Сырок Творожный в Карамельной Глазури, Клубника (Несладкая, Замороженная), Замороженная Вишня, Экомилк Масло Сливочное 82,5%, Овсяная Каша на Воде. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samsonixa's Weight History
|