Weigh In record (no journal entry) for 01 February 2023
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1740 kcal
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Fat: 81.59g | Prot: 83.71g | Carbs: 163.98g.
Breakfast: Tavë Kosi Tavë Kosi. Lunch: Kiwi Fruit, Cordial or Liqueur, Tavë Kosi Tavë Kosi. Dinner: Cola Soft Drink, Torte Cake, Russian Salad, Mutton (Cooked, Roasted) (Navajo) , White Rice. more...
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1683 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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dasmädchen...'s Weight History
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