Weigh In record (no journal entry) for 30 January 2023
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86.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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666 kcal
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Fat: 3.00g | Prot: 54.04g | Carbs: 105.50g.
Breakfast: Fage Befree Naturale, Carrefour Gallette di Mais, Lidl Straccetti di Petto di Pollo. more...
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steady weight
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andreadragone's Weight History
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