Weigh In record (no journal entry) for 31 January 2023
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85.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1998 kcal
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Fat: 25.66g | Prot: 110.54g | Carbs: 325.63g.
Breakfast: Trevisan Gallette di Mais Biologiche, Galbusera Riso Su Riso Cracker con Riso Soffiato, Kellogg's Special K Classic, Fage Befree Naturale, Acquafarina Panpizzato alla Napoletana, Bresaola. Lunch: Carrefour Gallette di Mais, Fior Fiore Coop Mini Tartare di Bovino Adulto, McCain Mediterranean Potatoes. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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