Weigh In record (no journal entry) for 31 January 2023
|
85.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
1998 kcal
|
Fat: 25.66g | Prot: 110.54g | Carbs: 325.63g.
Breakfast: Trevisan Gallette di Mais Biologiche, Galbusera Riso Su Riso Cracker con Riso Soffiato, Kellogg's Special K Classic, Fage Befree Naturale, Acquafarina Panpizzato alla Napoletana, Bresaola. Lunch: Carrefour Gallette di Mais, Fior Fiore Coop Mini Tartare di Bovino Adulto, McCain Mediterranean Potatoes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|